Sabr Art and Crafts Therapy Group

Sabr Art and Crafts Therapy and Well-being , is a creative space designed to promote mental health, emotional resilience, and social connection through therapeutic art and craft activities. Our aim is to offer a calm, welcoming environment where individuals—especially those affected by stress, anxiety, isolation, or trauma—can explore creativity as a means of healing and self-expression. The project will benefit women from diverse backgrounds, mental health and refugees. Sabr Arts and Crafts Group brings people together from diverse backgrounds to build strong, supportive relationships through shared creative activities. The project offers a safe, welcoming space where individuals especially those facing isolation, mental health challenges, or hardship due to the cost-of-living crisis can connect, express themselves, and build confidence. By focusing on early intervention through accessible arts and crafts sessions, we help participants improve emotional well-being, reduce loneliness, and develop new skills.